Essentially You Healthcare

Hay Fever

Hay Fever

In Traditional Chinese Medicine (TCM), hay fever (allergic rhinitis) isn’t just about sneezing and itching; it’s a sign that your body’s energy, or “Qi,” is out of whack. Ideally, you’d start acupuncture before the pollen apocalypse, but don’t worry—it’s never too late to start treatment Even in the thick of spring,

Acupuncture can swoop in like a superhero to save the day

In Victoria, Australia, hay fever season likes to strut its stuff from September to November, though it sometimes arrives fashionably early in August or lingers into December. The culprits? Grass pollens, especially from ryegrass, which love to party in the air and make your life miserable. Add some windy spring weather, and you’ve got a recipe for some serious sniffles.

But acupuncture has got your back (and your nose)


Acupuncture can calm your overreacting immune system and get your Qi flowing smoothly again. There are specific points on your face, hands, and feet that I can target to help you breathe easier and feel better. And it’s not just ancient wisdom—modern science is catching on too. A study published in Annals of Internal Medicine found that people who tried acupuncture for hay fever had fewer symptoms than those who didn’t. It’s not just about needles; it’s about results!  Chinese herbal medicine is often paired with acupuncture to pack an even bigger punch to tackle your specific symptoms and boosting your immune system to clear up that congestion.

So, if you’re gearing up (or already suffering) from hay fever, acupuncture might just be your secret weapon

Whether you start before the season hits or in the middle of the pollen storm, this holistic approach can help you breathe easier and enjoy the beautiful spring weather without all the sneezing.

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